Chickpea Salad Recipe

Looking for an easy Chickpea salad recipe? Learn how to make Chickpea salad using healthy ingredients.


Submitted by cbagat

Makes 2 servings



Tasty chickpea salad with roasted pecans

Recipe Ingredients for Chickpea salad

390 ml chickpeas
1 red pepper
1/2 cup black olives
40 grams pecans
2 tablespoons olive oil
1 tablespoon dijon mustard
1 tablespoon brown sugar
1 tablespoon white wine vinegar
1 garlic clove
3 cups spinach

Recipe Directions for Chickpea salad

  1. Roast pecans

  2. Cut and toss black olives, red peppers, spinach

  3. To make dressing mix sugar, mustard, garlic, vinegar and olive oil

Categories

Main Dish

Nutrition Facts
Serving Size 357.4g
Amount Per Serving
Calories
951
Calories from Fat
379
% Daily Value*
Total Fat
42.1g
65%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
458mg
19%
Potassium
1932mg
55%
Total Carbohydrates
115.5g
38%
Dietary Fiber
34.2g
137%
Sugars
25.6g
Protein
36.2g
Vitamin A 127% Vitamin C 161%
Calcium 28% Iron 76%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
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