Chickpea-Ricotta Gnocchi Recipe

Looking for an easy Chickpea-ricotta gnocchi recipe? Learn how to make Chickpea-ricotta gnocchi using healthy ingredients.


Submitted by resipsa99

Makes 4 servings



From Mark Bittman's how to cook everything vegetarian

Recipe Ingredients for Chickpea-ricotta gnocchi

3 cups garbanzo beans
1/4 cup ricotta cheese
1/2 cup flour
2 tbsp oil
1/2 tsp nutmeg
1 salt
1 pepper

Recipe Directions for Chickpea-ricotta gnocchi

  1. Food process the chickpeas.

  2. Fork in the ricotta and nutmeg.

  3. Mix in the flour gradually

Categories

Main Dish

Nutrition Facts
Serving Size 188.3g
Amount Per Serving
Calories
686
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
94mg
4%
Potassium
1350mg
39%
Total Carbohydrates
103.8g
35%
Dietary Fiber
26.5g
106%
Sugars
16.2g
Protein
32.3g
Vitamin A 3% Vitamin C 10%
Calcium 20% Iron 56%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
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