Chickpea Patties Recipe

Looking for an easy chickpea patties recipe? Learn how to make chickpea patties using healthy ingredients.


Submitted by patita82

Makes 9 servings



vegan chickpea cutlets, good on a sandwich or on it's own

Recipe Ingredients for chickpea patties

1 1/2 cups chickpeas
1 1/2 cups brown rice
1/4 cup chopped green onion
1/4 cup chopped parsley
2 tablespoons nutritional yeast
1 tablespoon olive oil
1/4 cup bread crumbs

Recipe Directions for chickpea patties

combine all ingredients, form into patties and bake at 350
Categories

Beans, Breakfast, Brunch, First Course, Main Dish, Side Dish, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 76.6g
Amount Per Serving
Calories
271
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
453mg
13%
Total Carbohydrates
47.8g
16%
Dietary Fiber
7.7g
31%
Sugars
3.8g
Protein
10.3g
Vitamin A 4% Vitamin C 7%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
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