Chickpea Korma Recipe

Looking for an easy Chickpea Korma recipe? Learn how to make Chickpea Korma using healthy ingredients.


Submitted by wcwager

Makes 1 1/2 servings



Spicy, savoury vegetarian Indian dish.

Recipe Ingredients for Chickpea Korma

0.74 cup Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
0.21 jar Korma Indian Style Sauce
1/2 cup, sliced Onions
1 oz Cilantro
1 tsp Cumin
1 tsp Cayenne
1 tbsp Minced Garlic

Recipe Directions for Chickpea Korma

Combine all ingredients in a cooking dish and stick in the oven at 450 degrees for 30 minutes.
Categories

Beans, Main Dish, Indian, Vegetarian

Nutrition Facts
Serving Size 245.8g
Amount Per Serving
Calories
257
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
365mg
15%
Potassium
355mg
10%
Total Carbohydrates
40.5g
13%
Dietary Fiber
6.8g
27%
Sugars
1.9g
Protein
8.6g
Vitamin A 39% Vitamin C 23%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin B6
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