Chickpea Curry Recipe

Looking for an easy Chickpea Curry recipe? Learn how to make Chickpea Curry using healthy ingredients.


Submitted by veggie27

Makes 8 servings



Simply combine ingredients and heat on stove for 20 min.

Recipe Ingredients for Chickpea Curry

27 oz lite coconut milk
4 cups chickpeas
2 tbsp. cumin
1 jalapeno pepper
1 tsp. ginger
1 tsp. garlic
1/4 tbsp. parsley

Recipe Directions for Chickpea Curry

Combine all ingredients in pot on high heat for 20 min.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
425
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
911mg
26%
Total Carbohydrates
65.3g
22%
Dietary Fiber
17.7g
71%
Sugars
10.8g
Protein
20.8g
Vitamin A 2% Vitamin C 9%
Calcium 12% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
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