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Chickpea-Artichoke Salad Recipe

Looking for an easy chickpea-artichoke salad recipe? Learn how to make chickpea-artichoke salad using healthy ingredients.


Submitted by lydiaskid

Makes 2 servings



Also add 1 1/2 tsp grated lemon zest.

Recipe Ingredients for chickpea-artichoke salad

6 oz Artichoke Hearts Marinated
15.5 oz Chick Peas
1.5 tbsp Parsley
9 Teaspoon Juice

Recipe Directions for chickpea-artichoke salad

Combine all ingredients in a medium bowl: cover mixture, and chill. Is great with grilled tuna steaks, hot or cold. May want to double recipe
Categories

Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 329.8g
Amount Per Serving
Calories
400
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Sodium
277mg
12%
Potassium
16mg
0%
Total Carbohydrates
38.3g
13%
Dietary Fiber
8.9g
36%
Sugars
17.5g
Protein
15.4g
Vitamin A 5% Vitamin C 21%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
    Bad points
  • High in sugar
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