Chicken, Zuchini & Quinoa Lunch Recipe

Looking for an easy Chicken, Zuchini & Quinoa Lunch recipe? Learn how to make Chicken, Zuchini & Quinoa Lunch using healthy ingredients.


Submitted by brbyrne

Makes 1 serving



Chicken, Zuchini & Quinoa Lunch

Recipe Ingredients for Chicken, Zuchini & Quinoa Lunch

1 cup Quinoa
4 oz chicken
3/4 cup Zuchini
2 oz mushrooms
1 dash salt

Recipe Directions for Chicken, Zuchini & Quinoa Lunch

Chicken, Zuchini & Quinoa Lunch
Categories

Main Dish

Nutrition Facts
Serving Size 425.3g
Amount Per Serving
Calories
823
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
246mg
10%
Potassium
1572mg
45%
Total Carbohydrates
113.8g
38%
Dietary Fiber
13.4g
54%
Sugars
2.4g
Protein
59.6g
Vitamin A 4% Vitamin C 26%
Calcium 11% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
  • High in manganese
  • High in magnesium
  • High in phosphorus
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