Chicken Wrap Recipe

More Recipes:

Looking for an easy Chicken Wrap recipe? Learn how to make Chicken Wrap using healthy ingredients.


Submitted by juvarni

Makes 1 serving



Good with a banana or another fruit for a low calorie meal.

Recipe Ingredients for Chicken Wrap

1 flour tortilla
5 slices chicken breast
1/4 cup lettuce
3 tsp honey mustard

Recipe Directions for Chicken Wrap

  1. Lay chicken on tortilla

  2. Spread honey mustard on chicken

  3. Put lettuce on top

  4. Roll the tortilla to make a wrap

  5. Ole!

Categories

Chicken, Main Dish, No Cook

Nutrition Facts
Serving Size 123.8g
Amount Per Serving
Calories
184
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
1027mg
43%
Potassium
266mg
8%
Total Carbohydrates
24.0g
8%
Dietary Fiber
1.1g
4%
Sugars
3.8g
Protein
14.6g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in phosphorus
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement