Chicken Wrap Recipe

Looking for an easy Chicken Wrap recipe? Learn how to make Chicken Wrap using healthy ingredients.


Submitted by jools1978

Makes 1 serving



A fatty wrap that my school served for professional development. Sigh.

Recipe Ingredients for Chicken Wrap

1 flour tortilla
1/8 cup chopped tomato
3/4 cup shredded lettuce
1/3 cup cooked chicken
3 tablespoons mayonaise
1/2 tablespoon mustard

Recipe Directions for Chicken Wrap

Put everything in the tortilla and wrap it up
Categories

Chicken, Brunch

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
428
Calories from Fat
304
% Daily Value*
Total Fat
33.8g
52%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
315mg
13%
Potassium
272mg
8%
Total Carbohydrates
14.6g
5%
Dietary Fiber
3.1g
12%
Sugars
1.9g
Protein
16.8g
Vitamin A 8% Vitamin C 6%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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