Chicken Wrap Recipe

Looking for an easy Chicken wrap recipe? Learn how to make Chicken wrap using healthy ingredients.


Submitted by blorg

Makes 1 serving



Chicken wrap

Recipe Ingredients for Chicken wrap

1 flour tortilla
1 chicken breast, fried breaded
1 tbsp mayonnaise
20 g tomato
20 g lettuce

Recipe Directions for Chicken wrap

Chicken wrap
Categories

Chicken, Brunch

Nutrition Facts
Serving Size 250.7g
Amount Per Serving
Calories
400
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
273mg
11%
Potassium
556mg
16%
Total Carbohydrates
15.8g
5%
Dietary Fiber
1.6g
6%
Sugars
1.9g
Protein
55.1g
Vitamin A 6% Vitamin C 5%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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