Chicken Wrap Recipe

Looking for an easy Chicken Wrap recipe? Learn how to make Chicken Wrap using healthy ingredients.


Submitted by saking79

Makes 2 servings



Chicken Breast Cucumber Tomato Salad dressing Mayo Tortillas, ready to bake or fry corn

Recipe Ingredients for Chicken Wrap

1 Chicken, Breast, Meat Only
1 c. Cucumber
1 c. Tomatoes, Red, Ripe
2 tbsp Cream, Sour, Cultured
1 tbsp Salad Dressing, Mayonnaise Type, Regular
1 Tortillas, Ready-to-bake Or -fry, Corn

Recipe Directions for Chicken Wrap

Dice chicken breast, cucumber and tomato and put into bowl. Add sour cream and miracle whip. put into shell and serve.
Categories

Quick

Nutrition Facts
Serving Size 90.3g
Amount Per Serving
Calories
117
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
65mg
3%
Potassium
193mg
6%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
14.2g
Vitamin A 4% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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