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Chicken Wrap with Out Chicken Recipe

Looking for an easy Chicken wrap with out chicken recipe? Learn how to make Chicken wrap with out chicken using healthy ingredients.


Submitted by mthoodqueen

Makes 1 serving



this is with out the chicken; add it separetly

Recipe Ingredients for Chicken wrap with out chicken

1 flour tortilla
1/8 c lettuce
2 T cheese
1 T ranch dressing

Recipe Directions for Chicken wrap with out chicken

  1. tortilla

  2. add lettuce cheese and dressing , then the chicken strip

Categories

Main Dish

Nutrition Facts
Serving Size 60.0g
Amount Per Serving
Calories
115
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
184mg
8%
Potassium
68mg
2%
Total Carbohydrates
11.9g
4%
Dietary Fiber
1.6g
6%
Sugars
0.8g
Protein
5.1g
Vitamin A 7% Vitamin C 1%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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