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Chicken with Worcestershire/Lemon Marinade Recipe

Looking for an easy Chicken with Worcestershire/Lemon marinade recipe? Learn how to make Chicken with Worcestershire/Lemon marinade using healthy ingredients.


Submitted by sameyeam70

Makes 1 serving



2 organic chicken breast strips (2.5 ounces each), 2 tbsp worcestershire sauce and squeeze 1/2 lemon

Recipe Ingredients for Chicken with Worcestershire/Lemon marinade

5 ounce chicken breast
2 tbsp worcestershire sauce

Recipe Directions for Chicken with Worcestershire/Lemon marinade

  1. Combine 2 tbsp worcestershire sauce and 1/2 lemon squeezed.

  2. soak chicken strips overnight

  3. grill in nonstick pan

Categories

Main Dish

Nutrition Facts
Serving Size 171.7g
Amount Per Serving
Calories
264
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
495mg
21%
Potassium
363mg
10%
Total Carbohydrates
6.0g
2%
Sugars
6.0g
Protein
43.9g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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