Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Wings Recipe

Looking for an easy Chicken Wings recipe? Learn how to make Chicken Wings using healthy ingredients.


Submitted by duncand1521

Makes 3 servings



great alternative to chicken wings

Recipe Ingredients for Chicken Wings

10 chicken drumsticks
6 cloves garlic
1/2 cup red hot
1 oz butter

Recipe Directions for Chicken Wings

  1. steam chicken for 20 minutes

  2. let cool for 1 hour

  3. bake at 425 degrees for 50 minutes total

  4. toss in the garlic red hot and butter.

Categories

Chicken

Nutrition Facts
Serving Size 208.8g
Amount Per Serving
Calories
376
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
458mg
19%
Potassium
332mg
9%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
42.6g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement