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Chicken Wings W/ Chilli Sauce Recipe

Looking for an easy Chicken Wings w/ Chilli Sauce recipe? Learn how to make Chicken Wings w/ Chilli Sauce using healthy ingredients.


Submitted by berlyne

Makes 6 servings



Baked chicken wings in sweet chilli sauce.

Recipe Ingredients for Chicken Wings w/ Chilli Sauce

500 g Chicken, Wing, Meat Only
100 g (Sharwood's) Sauce - Sweet Chilli
1 large onion
4 cloves garlic

Recipe Directions for Chicken Wings w/ Chilli Sauce

  1. Cut the onion and the garlic.

  2. Clean the wings from feathers.

  3. Mix everything.

  4. Leave for a few hours.

  5. Bake 30 mins in 180 degrees and 10 mins in 200 degrees.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
155
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
271mg
11%
Potassium
200mg
6%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.5g
2%
Sugars
4.4g
Protein
24.6g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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