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Chicken and Wild Rice Soup Recipe

Looking for an easy Chicken and wild rice soup recipe? Learn how to make Chicken and wild rice soup using healthy ingredients.


Submitted by compwalla

Makes 8 servings



broth-based chicken soup with brown and wild rice

Recipe Ingredients for Chicken and wild rice soup

4 quarts homemade chicken stock
1/3 cup uncooked wild rice
3/4 cup uncooked brown rice
3 stalks celery
1 medium onion
1/2 cup roasted chicken

Recipe Directions for Chicken and wild rice soup

  1. Combine all ingredients in a large stock pot

  2. Bring to a boil with thyme, parsley, salt, and pepper

  3. Reduce heat and simmer until rice is cooked, about 50 minutes

Categories

Soup

Nutrition Facts
Serving Size 533.4g
Amount Per Serving
Calories
188
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
1541mg
64%
Potassium
547mg
16%
Total Carbohydrates
21.9g
7%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
14.7g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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