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Chicken and Wild Rice Soup Recipe

Looking for an easy Chicken and Wild Rice Soup recipe? Learn how to make Chicken and Wild Rice Soup using healthy ingredients.


Submitted by erienge

Makes 16 servings



Premade wild rice soup with marinated chicken in it.

Recipe Ingredients for Chicken and Wild Rice Soup

10 4/5 oz Soup Mix
38.68 oz (raw) Chicken
18 1/5 tbsp Roasted Red Pepper Vinaigrette
8 oz Chicken 33% Less Sodium Broth Rtsb

Recipe Directions for Chicken and Wild Rice Soup

Marinate chicken. Grill and set aside. Prepare soup by instructions, except add 7 cuos of water and 1 cup of chicken broth.
Categories

Soup

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
174
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.8g
Cholesterol
44mg
15%
Sodium
637mg
27%
Potassium
254mg
7%
Total Carbohydrates
14.8g
5%
Dietary Fiber
0.5g
2%
Sugars
2.8g
Protein
16.2g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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