Chicken Wild Rice and Pea Soup Recipe

Looking for an easy chicken wild rice and pea soup recipe? Learn how to make chicken wild rice and pea soup using healthy ingredients.


Submitted by suzysday

Makes 6 servings



Chicken, pea, and willd rice soup

Recipe Ingredients for chicken wild rice and pea soup

15 oz Sweet Peas
4 serving wild rice dry roasted rice river farms
1 cup, chopped or diced Chicken, Breast, Meat Only
320 grams Onions

Recipe Directions for chicken wild rice and pea soup

Chicken and wild rice are cooked. Add slt, pepper, sage, and water to taste.
Categories

Soup, Slow Cook

Nutrition Facts
Serving Size 148.2g
Amount Per Serving
Calories
222
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
130mg
5%
Potassium
138mg
4%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.6g
14%
Sugars
5.7g
Protein
10.8g
Vitamin A 4% Vitamin C 15%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B
  Good points
  • Very low in saturated fat
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