Chicken and Wild Rice Casserole Recipe

Looking for an easy Chicken and Wild Rice Casserole recipe? Learn how to make Chicken and Wild Rice Casserole using healthy ingredients.


Submitted by crazymomma21

Makes 4 servings



http://www.bhg.com/recipe/chicken/chicken-and-wild-rice-casserole/

Recipe Ingredients for Chicken and Wild Rice Casserole

6 ounce Long Grain Rice
1 medium onion
1 stalk celery
2 tablespoons butter
11 oz 98% Fat Free Cream of Chicken Soup
1/2 cup fat free sour cream
1/3 cup dry white wine
2 tablespoons basil
1/2 teaspoon dried basil, crushed
2 cups chicken
1/3 cup Parmesan cheese

Recipe Directions for Chicken and Wild Rice Casserole

http://www.bhg.com/recipe/chicken/chicken-and-wild-rice-casserole/
Categories

Main Dish

Nutrition Facts
Serving Size 291.2g
Amount Per Serving
Calories
354
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
732mg
30%
Potassium
218mg
6%
Total Carbohydrates
27.6g
9%
Dietary Fiber
1.5g
6%
Sugars
4.1g
Protein
27.4g
Vitamin A 15% Vitamin C 4%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • Contains alcohol
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