Chicken in Wht Wine & Garlic Sauce Recipe

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Looking for an easy Chicken in wht wine & garlic sauce recipe? Learn how to make Chicken in wht wine & garlic sauce using healthy ingredients.


Submitted by jurassicjade

Makes 2 servings



Succulent chicken breast in creamy garlic sauce.

Recipe Ingredients for Chicken in wht wine & garlic sauce

2 oz Creme Fraiche
100 grams Garlic Cloves
2 Glass Wine
2 Serving(100 g) Chicken

Recipe Directions for Chicken in wht wine & garlic sauce

Heat oil in a frying pan, add chicken and garlic and fry until chicken is thoroughly cooked. Add the wine followed by the creme fraiche and serve immediately. Take care to not allow the creme fraiche to curdle by keeping the heat low.
Categories

Chicken, Main Dish, Fry

Nutrition Facts
Serving Size 298.4g
Amount Per Serving
Calories
302
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
151mg
6%
Potassium
370mg
11%
Total Carbohydrates
0.0g
0%
Protein
21.8g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B6
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