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Chicken & Whole Wheat Noodles Recipe

Looking for an easy chicken & whole wheat noodles recipe? Learn how to make chicken & whole wheat noodles using healthy ingredients.


Submitted by olebatt

Makes 4 servings



chicken & noodles spices water

Recipe Ingredients for chicken & whole wheat noodles

12 oz skinless chicken breast
6 oz. whole wheat egg noodles

Recipe Directions for chicken & whole wheat noodles

  1. simmer chicken

  2. add thyme, season salt, basil, paprika

  3. remove chicken and allow to cool slightly

  4. shred chicken

  5. return to pot

  6. add noodles

  7. boil 7-10 minutes

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 127.6g
Amount Per Serving
Calories
303
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
88mg
4%
Potassium
207mg
6%
Total Carbohydrates
25.4g
8%
Dietary Fiber
3.0g
12%
Protein
32.1g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • No sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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