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Chicken On White Recipe

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Looking for an easy Chicken on White recipe? Learn how to make Chicken on White using healthy ingredients.


Submitted by farmvillian

Makes 1 serving



Deli Chicken, White bread, lettuce, tomato, miracle whip and Mrs Dash

Recipe Ingredients for Chicken on White

2 slice Sandwich Bread
5.5 slices Chicken Breast
1 cup, shredded or chopped Lettuce, Iceberg
42 grams Tomatoes
1 serving Table Blend Salt Free Seasoning Blend
1 serving Dressing

Recipe Directions for Chicken on White

Deli Chicken, White bread, lettuce, tomato, miracle whip and Mrs Dash
Categories

Main Dish, No Cook

Nutrition Facts
Serving Size 284.2g
Amount Per Serving
Calories
282
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
1661mg
69%
Potassium
165mg
5%
Total Carbohydrates
35.4g
12%
Dietary Fiber
2.1g
8%
Sugars
6.2g
Protein
23.9g
Vitamin A 6% Vitamin C 3%
Calcium 22% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sodium
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