Chicken Vindaloo Recipe

Looking for an easy Chicken Vindaloo recipe? Learn how to make Chicken Vindaloo using healthy ingredients.


Submitted by duston

Makes 1 serving



This is a very simple, tasty, chicken curry.

Recipe Ingredients for Chicken Vindaloo

1 breast chicken
2 cups tomatoes
1 tsp ground cumin
1 tsp cinnamon
1 tsp ginger
1 tsp paprika
1 tsp chilli powder
1 tsp ground coriander
1 tsp mustard seed
1/2 onion

Recipe Directions for Chicken Vindaloo

  1. Cut the breast into chunks and add to a bowl.

  2. Chop the onion, add half to the bowl, along with the paprika, cumin, ginger, chilli powder, coriander and mustard seed.

  3. Mix the ingredients and leave the chicken to marinate for two to three hours.

  4. Heat a pan, and use a little bit of vegetable oil to lightly fry the remaining onion. Sprinkle the cinnamon over the onion.

  5. Add the chicken mixture and stir until the chicken turns opaque.

  6. Add the chopped tomatoes and simmer for 20 mins.

  7. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 558.9g
Amount Per Serving
Calories
420
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
142mg
6%
Potassium
1287mg
37%
Total Carbohydrates
25.3g
8%
Dietary Fiber
8.8g
35%
Sugars
10.7g
Protein
60.5g
Vitamin A 74% Vitamin C 73%
Calcium 13% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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