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Chicken Vegtable Soup Recipe

Looking for an easy chicken vegtable soup recipe? Learn how to make chicken vegtable soup using healthy ingredients.


Submitted by dtrouse

Makes 6 servings



17 day diet chicken vegtable soup

Recipe Ingredients for chicken vegtable soup

14 oz Light
1 cup, chopped Onions
3 tsp Garlic
1 1tsp Olive Oil
2 cup, shredded Cabbage, Cooked
2 cup, chopped Carrots
14 oz Crushed Tomatoes
4 stalk, large (11"-12" long) Celery
3 breast, bone and skin removed Chicken, Breast, Meat Only
5 tsp, ground Basil, Dried

Recipe Directions for chicken vegtable soup

chop ingredients place in pan and heat for a few hours until done
Categories

Chicken

Nutrition Facts
Serving Size 392.6g
Amount Per Serving
Calories
219
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
568mg
24%
Potassium
827mg
24%
Total Carbohydrates
15.6g
5%
Dietary Fiber
4.9g
20%
Sugars
8.1g
Protein
30.8g
Vitamin A 154% Vitamin C 54%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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