Chicken & Vegs Recipe

Looking for an easy Chicken & vegs recipe? Learn how to make Chicken & vegs using healthy ingredients.


Submitted by earth_mom

Makes 4 servings



using condensed soup in crock pot

Recipe Ingredients for Chicken & vegs

248 grams chicken, dark meat & skin
1 can cream of chicken soup
1 can cream of mushroom soup
2 cups onions, chopped
3 carrots, chopped
4 cloves garlic, chopped
4 stalks celery, chopped
1 cup peas

Recipe Directions for Chicken & vegs

  1. chop veggies (except peas, no need to chop them)

  2. put all vegs in crock pot (3 quart or larger)

  3. wash chicken pieces (this is about 4 thighs 1.5 lb with bones) and place on top of vegs

  4. sprinkle with favorite seasoning (such as Old Bay)

  5. cover with 2 cans condensed soup

  6. cook at least 5 hours

  7. serve over brown rice or baked potato

  8. freeze leftovers in individual portions for later

Categories

Chicken, Vegetables, Main Dish, American, Slow Cook

Nutrition Facts
Serving Size 446.0g
Amount Per Serving
Calories
356
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
1066mg
44%
Potassium
567mg
16%
Total Carbohydrates
26.8g
9%
Dietary Fiber
4.4g
18%
Sugars
8.5g
Protein
16.7g
Vitamin A 165% Vitamin C 38%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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