Chicken, Veggies, & Fruit Caserole Recipe

Looking for an easy Chicken, Veggies, & Fruit Caserole recipe? Learn how to make Chicken, Veggies, & Fruit Caserole using healthy ingredients.


Submitted by kddenison

Makes 3 servings



Chicken, Veggies & Fruit Dish

Recipe Ingredients for Chicken, Veggies, & Fruit Caserole

1 Zucchini
1 gala apple
4 4/5 oz Boneless Skinless Chicken Breasts
1 tbsp Oil Olive Extra Virgin
1 small Onions
10 strips Green Bell Pepper
1 oz Red Bell Pepper
2 potato small (1-3/4" to 2-1/2" dia) Potatoes, Red, Flesh And Skin, Baked
2/3 cup Carrots Whole Baby
1/2 cup chopped raw Grape Tomatoes
1/2 cup Pineapple Chunks in 100% Juice

Recipe Directions for Chicken, Veggies, & Fruit Caserole

  1. Cut up items

  2. add meat, oil, veggies

  3. mix in caserole dish

  4. briol for 20 minutes

  5. add fruit

  6. bake for 10 miniutes

Categories

Main Dish, Bake

Nutrition Facts
Serving Size 783.9g
Amount Per Serving
Calories
347
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
169mg
7%
Potassium
1618mg
46%
Total Carbohydrates
59.6g
20%
Dietary Fiber
11.9g
48%
Sugars
24.6g
Protein
17.7g
Vitamin A 47% Vitamin C 600%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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