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Chicken Veggie Wraps Recipe

Looking for an easy Chicken Veggie Wraps recipe? Learn how to make Chicken Veggie Wraps using healthy ingredients.


Submitted by macudel

Makes 6 servings



A nice, Light meal on a hot summer day!

Recipe Ingredients for Chicken Veggie Wraps

18 oz. Chicken Breasts
1 Cucumber, peeled
2 medium Tomatos
1 large Green Pepper
1 c. Salad Dressing
1 1/2 c. Sour Cream

Recipe Directions for Chicken Veggie Wraps

Cook Chicken. Mix all ingredients together and put on a Soft Shell Taco. enjoy!!
Categories

Chicken, Main Dish, Fourth of July

Nutrition Facts
Serving Size 300.2g
Amount Per Serving
Calories
458
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
386mg
16%
Potassium
512mg
15%
Total Carbohydrates
16.5g
6%
Dietary Fiber
1.2g
5%
Sugars
5.2g
Protein
27.7g
Vitamin A 20% Vitamin C 49%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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