Chicken Veggie Soup Recipe

Looking for an easy Chicken Veggie Soup recipe? Learn how to make Chicken Veggie Soup using healthy ingredients.


Submitted by dali220711480

Makes 7 servings



Approx 7 cups (servings) of fulfilling calories to snack on or you can even increase portions and have it as a meal.

Recipe Ingredients for Chicken Veggie Soup

1 can Chicken Broth
10 oz Vegetables Mixed (broccoli, cauliflor, carrots)
4 oz Tomatoes
7 oz Chicken
1/2 oz Garlic (about 4 crushed cloves)
4 cup, chopped Cabbage
360 g Black Beans

Recipe Directions for Chicken Veggie Soup

Mix all ingredients in a pot. Add water to desired consistency and spices and herbs to taste: salt, pepper, hot sauce, cajun, paprika, oregano (all optional).
Categories

Simmer

Nutrition Facts
Serving Size 233.5g
Amount Per Serving
Calories
112
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
465mg
19%
Potassium
354mg
10%
Total Carbohydrates
11.8g
4%
Dietary Fiber
4.0g
16%
Sugars
1.4g
Protein
11.9g
Vitamin A 29% Vitamin C 26%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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