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Chicken Veggie Soup Recipe

Looking for an easy Chicken Veggie Soup recipe? Learn how to make Chicken Veggie Soup using healthy ingredients.


Submitted by ronit

Makes 8 servings



I uses 4 chicken carcasses to start with and pull the meat off after soup is cooled.

Recipe Ingredients for Chicken Veggie Soup

4 cup chicken breast, meat only
2 small onion
3 carrot
3 stalk celery
6 clove garlic
1 cup kohlrabi (1 large)
1 medium turnip
2 liter water (8 cups)
1 T dill
1 T parsley
1 t caraway seed
1 t peppercorn
1 t ginger
2 leaves bay leaves

Recipe Directions for Chicken Veggie Soup

  1. Place chicken carcasses in bottom of large soup pot.

  2. Clean and peel all vegetables. Leave in large chunks and place on top of meat.

  3. Add water and spices and put over heat.

  4. Bring to boil and then turn down to simmer for 1 hour, or until veggies are aldanti, stirring occationally.

  5. Take off heat and allow to cool.

  6. Remove vegetables and meat bones.

  7. When cool enough to handle remove all meat from bones, throwing bones away. Shread meat then return to soup base.

  8. Cut vegetables into bite sized pieces and return to soup base.

  9. Reheat soup before serving.

Categories

Chicken, Soup, Boil, Kosher

Nutrition Facts
Serving Size 403.0g
Amount Per Serving
Calories
149
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
96mg
4%
Potassium
420mg
12%
Total Carbohydrates
7.5g
2%
Dietary Fiber
2.2g
9%
Sugars
3.0g
Protein
22.9g
Vitamin A 79% Vitamin C 30%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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