Chicken Veggie Soup Recipe

Looking for an easy Chicken veggie soup recipe? Learn how to make Chicken veggie soup using healthy ingredients.


Submitted by arrapking

Makes 8 servings



A soup to avoid as many food allergies as possible

Recipe Ingredients for Chicken veggie soup

2 cups skinless chicken, chopped
1 onion chopped
1 turnip
3 large carrots
3 stalks celery
1/2 cup wild rice
1/2 cup lentils
12 cups water
1 t salt
1 t poultry seasoning

Recipe Directions for Chicken veggie soup

Place chicken in large pot with 12 cups of water and simmer for 15 minutes. Add onion, turnip, carrots, celery and simmer for 1 hour. Add wild rice and lentils and seasonings and simmer for 30 minutes.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 475.8g
Amount Per Serving
Calories
167
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
367mg
15%
Potassium
399mg
11%
Total Carbohydrates
19.9g
7%
Dietary Fiber
5.7g
23%
Sugars
3.1g
Protein
15.3g
Vitamin A 91% Vitamin C 11%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • Very high in vitamin A
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