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Chicken Veggie Pile Recipe

Looking for an easy Chicken Veggie pile recipe? Learn how to make Chicken Veggie pile using healthy ingredients.


Submitted by dms61486

Makes 1 serving



Chicken and vegetables, low calories

Recipe Ingredients for Chicken Veggie pile

1 cup, chopped or diced Chicken, Breast, Meat Only
4 tbsp chopped Onions
2 clove Garlic
0.5 Medium Tomatoes
1 tbsp Vinegar Balsamic
2 1tsp Olive Oil
0.5 cup pieces(156 g) Mushrooms

Recipe Directions for Chicken Veggie pile

Sautee chicken and veggies together in olive oil, sprinkle with chopped tomatoes and balsamic vinegar. Green beans on the side
Categories

Chicken

Nutrition Facts
Serving Size 330.6g
Amount Per Serving
Calories
375
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
108mg
5%
Potassium
719mg
21%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.9g
12%
Sugars
5.3g
Protein
45.9g
Vitamin A 1% Vitamin C 13%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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