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Chicken and Veggie Pasta Recipe

Looking for an easy Chicken and Veggie Pasta recipe? Learn how to make Chicken and Veggie Pasta using healthy ingredients.


Submitted by sterla3818

Makes 1 serving



Throwing things together cause Im starving

Recipe Ingredients for Chicken and Veggie Pasta

1 Serving Chicken
1/2 cup slices Squash, Summer, Zucchini, Includes Skin
1 cup, sliced Squash, Summer, All Varieties
1/2 cup Stewed Tomatoes
1 cup Spaghetti
1 serving Natural Minced Garlic
1 tsp Pepper, Black
0.5 cup Onions

Recipe Directions for Chicken and Veggie Pasta

Cook pasta as directed. Brown chicken . Chop up all veggies and throw into pan with chicken. Add stewed tomatoes and spices.
Categories

Italian

Nutrition Facts
Serving Size 686.6g
Amount Per Serving
Calories
458
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
914mg
38%
Potassium
1426mg
41%
Total Carbohydrates
72.1g
24%
Dietary Fiber
9.1g
36%
Sugars
15.8g
Protein
34.0g
Vitamin A 31% Vitamin C 73%
Calcium 13% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
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