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Chicken and Veggie Casserole Recipe

Looking for an easy Chicken and veggie casserole recipe? Learn how to make Chicken and veggie casserole using healthy ingredients.


Submitted by athensalie

Makes 6 servings



Hearty, calorie frindly casserole that's great for a satisfying meal without killing the waist.

Recipe Ingredients for Chicken and veggie casserole

2 1/2 cups chicken breast
10 3/4 ounces condensed cream of mushroom soup
1/2 cup milk
1/2 cup shredded Monterey Jack cheese
10 ounce frozen broccoli
1/2 cup chopped green onion
1 teaspoon dried basil
1/2 teaspoon ground black pepper

Recipe Directions for Chicken and veggie casserole

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl combine the chicken, soup, milk, cheese, broccoli, green onion, basil and pepper. Mix well and spread mixture into a lightly greased 9x13 inch baking dish.

  3. Bake at 350 degrees F (175 degrees C) for 50 minutes, until bubbly

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 194.8g
Amount Per Serving
Calories
213
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
472mg
20%
Potassium
395mg
11%
Total Carbohydrates
8.6g
3%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
23.3g
Vitamin A 11% Vitamin C 74%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
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