Chicken with Vegetables and Pasta Recipe

Looking for an easy Chicken with Vegetables and Pasta recipe? Learn how to make Chicken with Vegetables and Pasta using healthy ingredients.


Submitted by billeen2

Makes 8 servings



Pasta with chicken and vegetables

Recipe Ingredients for Chicken with Vegetables and Pasta

1 tbsp olive oil
2 cloves garlic
16 oz chicken breast
1 cup celery
1 cup carrot
1 cup onion
1 cup green pepper
1 cup broccoli
1 cup chicken broth, low salt
1 tbsp cornstarch
1 tsp black pepper
12 oz fusilli pasta

Recipe Directions for Chicken with Vegetables and Pasta

  1. Saute garlic and strips of chicken breast.

  2. In separate pan saute vegetables.

  3. Add vegetables to chicken.

  4. Add chicken broth mixed with cornstarch.

  5. Add black pepper.

  6. Add cooked pasta.

  7. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
294
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
132mg
6%
Potassium
477mg
14%
Total Carbohydrates
37.5g
13%
Dietary Fiber
5.2g
21%
Sugars
3.5g
Protein
23.9g
Vitamin A 50% Vitamin C 36%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in vitamin A
  • High in vitamin C
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