Chicken with Vegetables & Mushrooms Recipe

Looking for an easy Chicken w/vegetables & mushrooms recipe? Learn how to make Chicken w/vegetables & mushrooms using healthy ingredients.


Submitted by azaliak

Makes 8 servings



chicken stewed with onions, tomatoes, and muschrooms

Recipe Ingredients for Chicken w/vegetables & mushrooms

80 g onion
350 g tomato
739 g chicken
1 tbs olive oil
226 g mushrooms

Recipe Directions for Chicken w/vegetables & mushrooms

  1. heat oil

  2. add diced onion, then tomatoes

  3. add cubed chicken

  4. cook covered

  5. add mushrooms

Categories

Chicken, Breakfast

Nutrition Facts
Serving Size 176.1g
Amount Per Serving
Calories
173
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
62mg
3%
Potassium
381mg
11%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.9g
4%
Sugars
2.0g
Protein
28.1g
Vitamin A 8% Vitamin C 11%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement