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Chicken Vegetable Udon Soup Recipe

Looking for an easy Chicken Vegetable Udon Soup recipe? Learn how to make Chicken Vegetable Udon Soup using healthy ingredients.


Submitted by nats94

Makes 1 serving



Chicken and Vegetable Udon Noodle Soup

Recipe Ingredients for Chicken Vegetable Udon Soup

3/20 cup Onions
0.28 cup Carrots
0.23 cup Mushrooms
0.33 cup Bok Choy
94 grams Chicken, Breast, Meat Only
1 1/5 cup Organic California Miso Broth

Recipe Directions for Chicken Vegetable Udon Soup

From Asian Restaurant, eaten without the noodles
Categories

Asian

Nutrition Facts
Serving Size 516.2g
Amount Per Serving
Calories
226
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
977mg
41%
Potassium
458mg
13%
Total Carbohydrates
15.3g
5%
Dietary Fiber
3.8g
15%
Sugars
7.3g
Protein
31.5g
Vitamin A 186% Vitamin C 27%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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