Chicken Vegetable Soup with Shells Recipe

Looking for an easy chicken vegetable soup with shells recipe? Learn how to make chicken vegetable soup with shells using healthy ingredients.


Submitted by redwinemaker

Makes 10 servings



chicken vegetable soup with shells

Recipe Ingredients for chicken vegetable soup with shells

3 quarts low sodium chicken broth
1/2 lb small shell pasta
3 c shredded chicken
1/2 red bell pepper
4 carrots
1/4 onion
1/2 c frozen corn
2 c chopped spinach

Recipe Directions for chicken vegetable soup with shells

  1. saute onions, pepper and carrots.

  2. cook pasta al dente in a separate pot

  3. add broth, chicken, corn and spinach, simmer 10 min

Categories

Soup

Nutrition Facts
Serving Size 399.5g
Amount Per Serving
Calories
168
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
140mg
6%
Potassium
268mg
8%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
17.9g
Vitamin A 97% Vitamin C 19%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
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