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Chicken Vegetable Soup Recipe

Looking for an easy chicken vegetable soup recipe? Learn how to make chicken vegetable soup using healthy ingredients.


Submitted by ellent_71

Makes 6 servings



cold or hot, curried or herbed. quick and easy make ahead lunch

Recipe Ingredients for chicken vegetable soup

1 cup chopped carrots
4 cups spinach
1 medium onion
1 cup potato
6 cups chicken broth
1 cup 1% milk

Recipe Directions for chicken vegetable soup

sweat the onions. add vegetables to boiling broth. cook until done. food process cool slightly. add milk.
Categories

Vegetables, Soup, American, Quick

Nutrition Facts
Serving Size 349.8g
Amount Per Serving
Calories
85
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
811mg
34%
Potassium
517mg
15%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.5g
6%
Sugars
4.6g
Protein
7.4g
Vitamin A 100% Vitamin C 18%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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