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Chicken Vegetable Soup Recipe

Looking for an easy Chicken Vegetable Soup recipe? Learn how to make Chicken Vegetable Soup using healthy ingredients.


Submitted by djshelli

Makes 4 servings



Low Cal Soup - Part of the 17 Day Diet

Recipe Ingredients for Chicken Vegetable Soup

2 breast, bone and skin removed Chicken, Breast, Meat Only
1.5 cup, chopped Cabbage
1 large (7-1/4" to 8-1/2" long) Carrots
1 medium (2-1/2" dia) Onions
2 stalk, large (11"-12" long) Celery
15 oz Diced Tomatoes
32 oz Light

Recipe Directions for Chicken Vegetable Soup

Place all ingredient except chicken in large pan and simmer about 1 hour or until all veggies are tender. Add in chicken and heat thouroughly. Makes 4 Servings.
Categories

Soup

Nutrition Facts
Serving Size 539.0g
Amount Per Serving
Calories
201
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
741mg
31%
Potassium
415mg
12%
Total Carbohydrates
12.2g
4%
Dietary Fiber
4.0g
16%
Sugars
7.0g
Protein
30.4g
Vitamin A 72% Vitamin C 40%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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