Chicken and Vegetable Soup Recipe

Looking for an easy Chicken and Vegetable Soup recipe? Learn how to make Chicken and Vegetable Soup using healthy ingredients.


Submitted by nunesalvarez

Makes 13 servings



Really easy to make in huge batches and freezes well

Recipe Ingredients for Chicken and Vegetable Soup

2 tablespoons olive oil
2 tablespoons butter
2 cups celery, chopped
2 cups carrots, chopped
1 cup onion, chopped
1 cup mushrooms, chopped
2 cups potatoes, diced
2 cups cabbage, shredded
1 cup zucchini, diced
2 cups broccoli, chopped
1 lb chicken breast, sliced thin
10 cups fat free chicken broth
14 oz canned tomatoes
1 tsp pepper
1 tsp salt
1 tsp ground thyme

Recipe Directions for Chicken and Vegetable Soup

  1. cook celery, carrots and onion over medium heat until onion is translucent.

  2. add remaining veggies to coat, cook and stir while you slice up chicken.

  3. add tomatoes, chicken broth and seasonings, stir.

  4. add chicken

  5. cook over medium heat until everything is cooked through (maybe 10 minutes).

  6. my son really likes it when I add tiny alphabet or stars pasta.

  7. When I need to lower the calories and fat, I use less butter and olive oil.

Categories

Soup

Nutrition Facts
Serving Size 360.7g
Amount Per Serving
Calories
166
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
842mg
35%
Potassium
641mg
18%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.6g
10%
Sugars
3.4g
Protein
16.4g
Vitamin A 51% Vitamin C 46%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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