Chicken Vegetable Soup Recipe

Looking for an easy Chicken vegetable soup recipe? Learn how to make Chicken vegetable soup using healthy ingredients.


Submitted by vasayana

Makes 4 servings



from chicken stock bullion cubes, spices: dill weed, chives, parsley, roasted red bell peppers, and pasta seasoning. Not tomatos but pasta sauce.

Recipe Ingredients for Chicken vegetable soup

2 potato
2 carrot
2 onion,
13 oz. chicken, breast
2 tomato, medium
1/4 cup basmati rice, uncooked
1/4 red bell pepper, large

Recipe Directions for Chicken vegetable soup

Chicken stock + 3 cups of water. Put potatos and little later carrots. Simmer. Add pasta seasoning, all seasonings. Separately steam 1/4 of basmati rice. Add chicken breast, first time was canned, low fat. Cover simmer. Saute onions, add pasta sauce. Add to soup. Add rice. Mix, taste for flavor. No salt required.
Categories

Soup

Nutrition Facts
Serving Size 312.6g
Amount Per Serving
Calories
290
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
88mg
4%
Potassium
809mg
23%
Total Carbohydrates
34.2g
11%
Dietary Fiber
4.2g
17%
Sugars
5.5g
Protein
30.3g
Vitamin A 84% Vitamin C 67%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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