Chicken Vegetable Soup Low Sodium Recipe

Looking for an easy Chicken Vegetable Soup Low Sodium recipe? Learn how to make Chicken Vegetable Soup Low Sodium using healthy ingredients.


Submitted by fish4fun

Makes 6 servings



Low Sodium Chicken Vevetable Soup

Recipe Ingredients for Chicken Vegetable Soup Low Sodium

22 oz Chicken, Breast, Meat Only
8 oz Carrots, Baby
4.23 oz Celery
4 medium (4-1/8" long) Onions, Spring Or Scallions
32 oz Tomato Juice

Recipe Directions for Chicken Vegetable Soup Low Sodium

  1. Cube chicken

  2. Chop the carrot, celery, and scallions

  3. Add tomato juice no salt

  4. Season to taste

Categories

Chicken, Vegetables, Soup

Nutrition Facts
Serving Size 323.0g
Amount Per Serving
Calories
217
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
139mg
6%
Potassium
782mg
22%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.3g
9%
Sugars
7.8g
Protein
34.0g
Vitamin A 122% Vitamin C 52%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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