Chicken & Vegetable Shish Kabobs Recipe

Looking for an easy Chicken & Vegetable Shish Kabobs recipe? Learn how to make Chicken & Vegetable Shish Kabobs using healthy ingredients.


Submitted by adminspam

Makes 2 servings



Chicken & Vegetable Shish Kabobs

Recipe Ingredients for Chicken & Vegetable Shish Kabobs

1 tbl olive oil
2 tbl water
1 1/2 tbl red wine vinegar
2 tbl lime juice
1/2 tsp honey
3 tbl finely chopped jalapeno
2 tbl finely chopped onion
3 cloves garlic, minced
1 tsp chili powder
1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1 salt to taste
1/2 lb boneless skinless chicken thighs
1/3 cup chopped zucchini
1/3 cup chopped onion
1/3 cup chopped cabbage

Recipe Directions for Chicken & Vegetable Shish Kabobs

Mix all and marinate overnight. Grill or bake.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 239.5g
Amount Per Serving
Calories
324
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
196mg
8%
Potassium
506mg
14%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.2g
9%
Sugars
4.6g
Protein
34.4g
Vitamin A 19% Vitamin C 35%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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