Chicken and Vegetable Casserole Recipe

Looking for an easy chicken and vegetable casserole recipe? Learn how to make chicken and vegetable casserole using healthy ingredients.


Submitted by michellcole

Makes 8 servings



mixed vegetables with can white chicken meat.

Recipe Ingredients for chicken and vegetable casserole

12 1/2 oz chicken breast
14 1/2 oz mixed vegetables
10 1/2 oz cream of chicken soup

Recipe Directions for chicken and vegetable casserole

mix all ingredients and bake at 350 for 30 to 45 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 132.9g
Amount Per Serving
Calories
125
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
392mg
16%
Potassium
202mg
6%
Total Carbohydrates
6.3g
2%
Dietary Fiber
2.0g
8%
Sugars
0.2g
Protein
15.4g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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