Chicken Vegetable Barley Soup Recipe

Looking for an easy chicken vegetable barley soup recipe? Learn how to make chicken vegetable barley soup using healthy ingredients.


Submitted by tcsamulon

Makes 6 servings



soup with turkey sausage, barley and root vegetables

Recipe Ingredients for chicken vegetable barley soup

4 cups chicken broth
2 carrots
1 cup parsnip
1 potato
4 oz turkey sausage
1/3 cup barley
1 onion
2 tbsp olive oil

Recipe Directions for chicken vegetable barley soup

  1. brown onion in olive oil

  2. brown sausage in same pot

  3. add broth and barley and seasonings

  4. cook 1/2 hour

  5. add vegetables, cook another 1/2 hour

Categories

Soup

Nutrition Facts
Serving Size 282.8g
Amount Per Serving
Calories
220
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
670mg
28%
Potassium
534mg
15%
Total Carbohydrates
20.7g
7%
Dietary Fiber
4.4g
18%
Sugars
3.6g
Protein
9.4g
Vitamin A 68% Vitamin C 20%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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