Chicken Vegetable Barley Soup Recipe

Looking for an easy Chicken Vegetable Barley Soup recipe? Learn how to make Chicken Vegetable Barley Soup using healthy ingredients.


Submitted by jinjan

Makes 6 servings



A chicken soup trying to use lots of veges and barley.

Recipe Ingredients for Chicken Vegetable Barley Soup

2 tbs butter
1 c chopped celery
1 c chopped onion
1/2 c chopped green pepper
1 1/4 c chopped carrots
2 c chopped cauliflower
4 c low salt chicken broth
2 c shredded chicken
1 c barley
2 garlic cloves
1 ground pepper
1/4 tsp garlic salt

Recipe Directions for Chicken Vegetable Barley Soup

  1. In large pot, saute celery, onions and green peppers in the butter. When translucent, add the chicken broth.

  2. To this add the rest of the ingredients and cook until tender - approximately 1/2 hour.

  3. Serve with a dollop of Dijon mustard for added flavor.

Categories

Main Dish

Nutrition Facts
Serving Size 346.3g
Amount Per Serving
Calories
248
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
403mg
17%
Potassium
500mg
14%
Total Carbohydrates
29.6g
10%
Dietary Fiber
7.5g
30%
Sugars
3.5g
Protein
19.4g
Vitamin A 82% Vitamin C 42%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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