Chicken and Vege Crockpot Recipe

Looking for an easy Chicken and Vege Crockpot recipe? Learn how to make Chicken and Vege Crockpot using healthy ingredients.


Submitted by davefiredancer19

Makes 4 servings



http://lifestyle.msn.com/foodandentertaining/recipes/articlebhg.aspx?cp-documentid=6503061 Good Served with Mashed Potatoes

Recipe Ingredients for Chicken and Vege Crockpot

8 ounces mushrooms, halved
1 cup pearl onions, frozen
1/2 cup chicken broth
1/4 cup dry red wine
2 tablespoons tomato paste
1/2 teaspoon garlic salt
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme, crushed
1/4 teaspoon ground black pepper
1/2 tsp bay leaf (1 whole bay leaf)
4 chicken legs, skinned
4 chicken thighs, skinned
1/4 cup chicken broth
2 tablespoons all-purpose flour

Recipe Directions for Chicken and Vege Crockpot

  1. In a 5-1/2- or 6-quart slow cooker, combine mushrooms and pearl onions. Stir in the 1/2 cup broth, the wine, tomato paste, garlic salt, rosemary, thyme, pepper, and bay leaf. Add chicken legs to cooker.

  2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.

  3. Using a slotted spoon, transfer chicken and vegetables to a serving platter. Discard bay leaf. Cover chicken and vegetables and keep warm.

  4. For sauce: Skim fat from cooking liquid. Measure 2 cups of the cooking liquid, adding additional chicken broth, if necessary, to equal 2 cups total liquid. Transfer liquid to a medium saucepan. In a small bowl, stir the 1/4 cup broth into the flour; stir into liquid in saucepan. Cook and stir until thickened and bubbly; cook and stir for 1 minute more. Spoon some of the sauce over chicken. Pass remaining sauce. If desired, serve with mashed potatoes and garnish with parsley. Makes 4 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 313.9g
Amount Per Serving
Calories
361
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
276mg
11%
Potassium
662mg
19%
Total Carbohydrates
10.1g
3%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
44.1g
Vitamin A 5% Vitamin C 9%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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