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Chicken Veg Soup Recipe

Looking for an easy Chicken veg soup recipe? Learn how to make Chicken veg soup using healthy ingredients.


Submitted by ber72387

Makes 3 servings



yummy low cal soup, Add jerk seasoning to make spicy!

Recipe Ingredients for Chicken veg soup

6 cups chicken broth, 3 sliced fresh carrots, 1 cup raw onion, 1 chicken baked chicken breast, 1 cup raw cabbage, salt pepper to season

Recipe Directions for Chicken veg soup

  1. poor peanut oil in pot, let the oil get hot, put o red/white onion and chicken in pot cook until chicken is white on outside, add chicken broth, cabbage, carrots and seasoning to taste. let boil for 30-45 mins until cabbage is wilted and carrots are mushy.

  2. eat

Categories

Chicken, Soup

Nutrition Facts
Serving Size 480.0g
Amount Per Serving
Calories
77
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1526mg
64%
Potassium
413mg
12%
Total Carbohydrates
1.8g
1%
Sugars
1.4g
Protein
9.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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