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Chicken Udon Soup Recipe

Looking for an easy Chicken Udon Soup recipe? Learn how to make Chicken Udon Soup using healthy ingredients.


Submitted by ambernorris

Makes 4 servings



Chicken and noodles in a star anise broth.

Recipe Ingredients for Chicken Udon Soup

3.5 oz Mushrooms, Shiitake
4 serving Cooking Stock
6 slices (1" dia) Ginger Root
2 clove Garlic
0.5 cup, chopped Onions, Spring Or Scallions
0.5 serving Whole Star Anise
2 oz Somen Noodles
1 tbsp Vegetable Oil
3 tbsp Mirin (rice cooking wine)
2 cup, chopped or diced Chicken, Breast, Meat Only
3 tbsp Soy Sauce
2 tbsp Honey, Strained Or Extracted

Recipe Directions for Chicken Udon Soup

  1. Remove stems from mushrooms; reserve stems. Thinly slice mushroom caps; set aside. Combine mushroom stems, Chicken Stock, and next 4 ingredients (through star anise) in a large saucepan. Bring to a boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat. Let stand 10 minutes. Strain stock through a sieve over a bowl; discard solids.

  2. Cook udon noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain well.

  3. Heat a large saucepan over medium-high heat. Add canola oil to pan; swirl to coat. Add reserved sliced mushroom caps to pan, and sauté for 2 minutes. Add minced ginger and minced garlic; sauté for 1 minute. Add sake, and cook for 4 minutes, scraping pan to loosen browned bits. Add stock to pan. Bring to a boil, and reduce heat to medium-low. Add chicken, soy sauce, 1 tablespoon honey, and salt; simmer for 2 minutes or until chicken is thoroughly heated. Divide noodles evenly among 4 bowls. Add 1 1/2 cups soup to each bowl. Sprinkle each serving with 1 tablespoon green onions.

Categories

Chicken, Soup, Chinese, Boil

Nutrition Facts
Serving Size 279.4g
Amount Per Serving
Calories
297
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
911mg
38%
Potassium
502mg
14%
Total Carbohydrates
32.2g
11%
Dietary Fiber
1.5g
6%
Sugars
13.1g
Protein
28.6g
Vitamin A 13% Vitamin C 5%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
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