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Chicken Tvp Meatball Recipe

Looking for an easy chicken tvp meatball recipe? Learn how to make chicken tvp meatball using healthy ingredients.


Submitted by cookie0571

Makes 5 servings



Chicken meatballs with extra protein

Recipe Ingredients for chicken tvp meatball

1 oz TVP
16 oz Chicken, ground, raw
16 serving Cheese
1 serving Seasoned Bread Crumbs
1/2 cup dry Quick Quaker Oats
0.5 cup, chopped Onions
2 tsp Parsley, Dried
2 tsp, leaves Basil, Dried
1 tsp Oregano, Ground
2 large Egg, White
0.5 cup Milk, Nonfat, Fluid

Recipe Directions for chicken tvp meatball

  1. preheat oven to 375

  2. form meatballs into 3 oz balls

  3. bake in baking dish sprayed with non stick spray for approx 30 minutes until lightly browned

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 484.8g
Amount Per Serving
Calories
288
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
505mg
21%
Potassium
594mg
17%
Total Carbohydrates
14.3g
5%
Dietary Fiber
2.7g
11%
Sugars
3.4g
Protein
26.4g
Vitamin A 1% Vitamin C 3%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
    Bad points
  • High in cholesterol
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